Whenever I'm emotional (any emotion, sadness, loneliness, happiness ...) I pick up my guitar and start playing and recording myself. As long as that emotion stays with me I play and refine the song I'm playing. I give it a name and store it in an album called "That man". When I listen to any of those songs later, the same emotions resonate within me and I relive those moments, good or bad.
To me, #music is the best medium for emotions.
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